{"title":"Nahrungsergänzung im Alter – Nährstoffe gezielt ergänzen","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEine ausgewogene und abwechslungsreiche Ernährung bleibt in jedem Lebensalter die Grundlage für eine gute Nährstoffversorgung. Gleichzeitig verändert sich der Körper im Laufe des Lebens. Deshalb beschäftigen sich viele Menschen mit der Frage, welche \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNahrungsergänzung im Alter\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e sinnvoll sein kann.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamine, Mineralstoffe, \u003ca href=\"https:\/\/www.medigevity.de\/products\/medi-omega-3\" title=\"zu den medi Omega 3 Kapseln\"\u003eOmega-3-Fettsäuren\u003c\/a\u003e und weitere Nährstoffe können eine bewusste Ernährung ergänzen. Entscheidend ist dabei nicht, möglichst viele Präparate einzunehmen, sondern die Nahrungsergänzung passend zum individuellen Bedarf auszuwählen.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWelche Nährstoffe sind im Alter wichtig?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eZu einer normalen Körperfunktion tragen zahlreiche Vitamine und Mineralstoffe bei. \u003c\/span\u003e\u003ca href=\"https:\/\/www.medigevity.de\/products\/medi-vitamin-d3-k2-tropfen\" title=\"zu den medi Vitamin D \u0026amp; K2 Tropfen\"\u003e\u003cstrong\u003e\u003cspan\u003eVitamin D\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e unterstützt beispielsweise die Erhaltung normaler Knochen und einer normalen Muskelfunktion. \u003c\/span\u003e\u003ca href=\"https:\/\/www.medigevity.de\/products\/medi-magnesium-komplex-magnesiumpulver\" title=\"zum medi Magnesium Komplex\"\u003e\u003cstrong\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e trägt zu einer normalen Muskelfunktion, einem normalen Energiestoffwechsel und zur Verringerung von Müdigkeit und Ermüdung bei.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003ca href=\"https:\/\/www.medigevity.de\/products\/medi-zink\" title=\"zu medi Zink\"\u003e\u003cstrong\u003e\u003cspan\u003eZink\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e unterstützt die normale Funktion des Immunsystems und trägt dazu bei, die Zellen vor oxidativem Stress zu schützen. Verschiedene \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eB-Vitamine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e übernehmen wiederum wichtige Funktionen im normalen Energie- und Nervensystemstoffwechsel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDarüber hinaus gehören Omega-3-Fettsäuren zu den häufig verwendeten Nahrungsergänzungsmitteln. EPA und DHA tragen bei einer täglichen Aufnahme von mindestens 250 mg EPA und DHA zu einer normalen Herzfunktion bei.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eNahrungsergänzung individuell auswählen\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNicht jeder Mensch benötigt im Alter automatisch dieselben Nahrungsergänzungsmittel. Ernährungsweise, körperliche Aktivität und individuelle Lebensumstände spielen eine entscheidende Rolle. Bei einem vermuteten oder festgestellten Nährstoffmangel sollte die Einnahme gezielt mit medizinischem Fachpersonal abgestimmt werden. Je nach Lebensphase können unterschiedliche Themen in den Vordergrund rücken. Deshalb findest du bei uns auch ausführliche Informationen zu \u003ca href=\"https:\/\/www.medigevity.de%20%E2%80%BA%20Kollektionen%20%E2%80%BA%20supplements-ab-40-gezielte-nahrungserganzung-fur-deinen-alltag\" title=\"Supplements ab 40\"\u003eSupplements ab 40\u003c\/a\u003e und \u003ca href=\"https:\/\/www.medigevity.de%20%E2%80%BA%20Kollektionen%20%E2%80%BA%20supplements-ab-50-nahrstoffe-bewusst-erganzen\" title=\"Supplements ab 50\"\u003eSupplements ab 50\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBei medigevity findest du ausgewählte \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNahrungsergänzungsmittel für ältere Menschen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, die sich einfach in den Alltag integrieren lassen. Unser Fokus liegt auf sorgfältig ausgewählten Inhaltsstoffen, nachvollziehbaren Zusammensetzungen und einer unkomplizierten Anwendung.\u003cbr\u003eNeben der klassischen Nährstoffversorgung beschäftigt sich die Forschung rund um Healthy Aging auch mit zellulären Stoffwechselprozessen. Mehr dazu erfährst du in unserem Überblick zu \u003ca href=\"https:\/\/www.medigevity.de\/collections\/nad-supplements-nad-und-seine-vorstufen-im-uberblick\" title=\"NAD+ im Fokus\"\u003e\u003cstrong\u003eNAD+ und Zellstoffwechsel\u003c\/strong\u003e\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntdecke hochwertige Vitamine, \u003ca href=\"https:\/\/www.medigevity.de%20%E2%80%BA%20Kollektionen%20%E2%80%BA%20mineralstoffe-kaufen-magnesium-zink-in-premiumqualitat\" title=\"Mineralstoffe kaufen – Magnesium \u0026amp; Zink in Premiumqualität\"\u003eMineralstoffe\u003c\/a\u003e und weitere Supplements für deine tägliche Ernährung.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"medi-vitamin-d3-k2-tropfen","title":"medi Vitamin D3 \u0026 K2 Drops","description":"\u003cp\u003eDiscover the ideal synergy of Vitamin D3 and K2 in practical drop form! \u003cstrong\u003emedi Vitamin D3 \u0026amp; K2\u003c\/strong\u003e helps your body optimize important functions for an active, healthy life.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy medi Vitamin D3 \u0026amp; K2?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStrong Immune System:\u003c\/strong\u003e Vitamin D3 contributes to the normal function of the immune system and supports natural defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHealthy Bones \u0026amp; Teeth:\u003c\/strong\u003e D3 promotes the absorption and utilization of calcium, while Vitamin K2 ensures that calcium reaches where it is needed.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMuscle Support:\u003c\/strong\u003e Vitamin D3 plays an important role in maintaining normal muscle function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEasy Application:\u003c\/strong\u003e Drop form for individual dosage, ideal for the whole family.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHighly Bioavailable:\u003c\/strong\u003e The combination of D3 \u0026amp; K2 works optimally together for the best possible absorption and effectiveness. Our Vitamin D3 is dissolved in valuable \u003cstrong\u003eMCT coconut oil\u003c\/strong\u003e – which supports optimal absorption in the body. The Vitamin K2 included is high-quality \u003cstrong\u003eMK-7\u003c\/strong\u003e, a form of K2 that has a \u003cstrong\u003elonger half-life\u003c\/strong\u003e in the body and can therefore be utilized particularly effectively.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eYour daily companion for more vitality\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhether in the darker months or as a daily supplement: \u003cstrong\u003emedi Vitamin D3 \u0026amp; K2 drops\u003c\/strong\u003e help to compensate for vitamin D deficiencies and support your body in the long term.\u003c\/p\u003e\n\u003cp\u003e50ml | 1,650 drops\u003cbr\u003e\u003cspan\u003eDelivery time 1-3 business days\u003c\/span\u003e\u003c\/p\u003e","brand":"medigevity","offers":[{"title":"Default Title","offer_id":52202646864138,"sku":"BMR017","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/2015\/5658\/files\/medi-vitamin-d3-k2-verpackung-tropfen.png?v=1789111988"},{"product_id":"medi-magnesium-komplex-magnesiumpulver","title":"medi Magnesium Complex","description":"\u003cp\u003e\u003cstrong\u003eYour daily magnesium power!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the \u003cstrong\u003emedi Magnesium Complex\u003c\/strong\u003e – the intelligent 4-in-1 formula for optimal magnesium supply. Four carefully selected magnesium compounds combine to form a powerful complex: \u003cstrong\u003emagnesium bisglycinate, magnesium citrate, magnesium malate, and magnesium gluconate\u003c\/strong\u003e. This combination ensures high bioavailability and excellent tolerability.\u003c\/p\u003e\n\u003cp\u003eThe practical \u003cstrong\u003emagnesium powder\u003c\/strong\u003e is easy to dissolve in water and conveniently integrates into your daily routine – ideal for anyone who values flexible and quick intake. Whether in the office, after sports, or at home: one glass is enough to supply your body with magnesium daily.\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to \u003cstrong\u003enormal muscle function\u003c\/strong\u003e, to the \u003cstrong\u003ereduction of tiredness and fatigue\u003c\/strong\u003e, and to \u003cstrong\u003enormal energy metabolism\u003c\/strong\u003e. This makes the medi Magnesium Complex the perfect companion for active people, athletes, and anyone who wants to specifically support their body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour benefits at a glance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eHigh-quality 4-in-1 magnesium formula\u003c\/li\u003e\n\n\u003cli\u003eHigh bioavailability \u0026amp; stomach-friendly\u003c\/li\u003e\n\n\u003cli\u003ePractical powder form – simply stir into water\u003c\/li\u003e\n\n\u003cli\u003eIdeal for everyday life, sports, and regeneration\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003emedi Magnesium Complex\u003c\/strong\u003e – for more energy, performance, and well-being, every day.\u003cbr\u003e\u003cbr\u003e235g | 60 servings incl. measuring spoon\u003cbr\u003e\u003cspan\u003eDelivery time 1-3 business days\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"medigevity","offers":[{"title":"Default Title","offer_id":52345626755338,"sku":"BMR019","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/2015\/5658\/files\/medi-magnesium-komplex-dose.png?v=1789060092"},{"product_id":"medi-omega-3","title":"medi Omega 3 Capsules","description":"\u003cp\u003e\u003cstrong\u003eHighly Concentrated Wild-Caught Fish Oil | 60 Capsules | MSC-Certified\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003emedi Omega 3 Capsules\u003c\/strong\u003e provide high-quality, highly concentrated fish oil from sustainable wild catches with a particularly high content of \u003cstrong\u003e70% EPA + DHA\u003c\/strong\u003e – the most important omega-3 fatty acids for your daily intake. Each container holds \u003cstrong\u003e60 easy-to-swallow capsules\u003c\/strong\u003e and is ideal for daily use.\u003c\/p\u003e\n\u003cp\u003eThe fish oil used comes from MSC-certified, \u003cspan\u003e\u003cstrong\u003eenvironmentally friendly\u003c\/strong\u003e and \u003c\/span\u003e\u003cstrong\u003esustainable fishing\u003c\/strong\u003e. This means medi Omega 3 stands not only \u003cstrong\u003efor high purity and quality\u003c\/strong\u003e but also for responsible management of marine resources.\u003c\/p\u003e\n\u003cp\u003eOmega-3 fatty acids are among the \u003cstrong\u003eessential fatty acids that the body cannot produce itself\u003c\/strong\u003e. The two fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in particular perform important functions in the human body.\u003c\/p\u003e\n\u003cp\u003eEPA and DHA contribute to normal heart function. DHA also contributes to the maintenance of normal \u003cstrong\u003ebrain function\u003c\/strong\u003e and normal \u003cstrong\u003eeyesight\u003c\/strong\u003e. Furthermore, omega-3 fatty acids are known to positively influence inflammatory processes in the body and can contribute to \u003cstrong\u003esupporting joint function\u003c\/strong\u003e. Many people also use Omega 3 capsules to support a balanced \u003cstrong\u003efat metabolism\u003c\/strong\u003e and general well-being.\u003c\/p\u003e\n\u003cp\u003emedi Omega 3 is characterized by its high concentration and enables \u003cstrong\u003eeffective supply of EPA and DHA\u003c\/strong\u003e with only 2 capsules daily. The fish oil is carefully purified and controlled to ensure consistently high quality.\u003c\/p\u003e\n\u003cp\u003eWith 60 capsules per jar, medi Omega 3 offers a practical and sustainable solution for daily omega-3 supply.\u003cbr\u003e\u003cbr\u003e60 Capsules\u003cbr\u003e\u003cspan\u003eDelivery time 1-3 business days\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"medigevity","offers":[{"title":"Default Title","offer_id":52423910293770,"sku":"BMR016","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/2015\/5658\/files\/medi-omega-3-flasche.png?v=1789060186"},{"product_id":"medi-vitamin-b-komplex","title":"medi Vitamin B Complex","description":"\u003cp\u003e\u003cstrong\u003eFor energy, nerves \u0026amp; powerful support for everyday life in just 1 capsule daily\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003emedi Vitamin B Complex\u003c\/strong\u003e provides you with an optimally coordinated combination of all important B vitamins – highly dosed and sensibly combined for your daily performance.\u003c\/p\u003e\n\u003ch2\u003eAll advantages at a glance:\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eHigh-dose \u003cstrong\u003eVitamin B Complex\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eSupports energy, concentration and nerve function\u003c\/li\u003e\n\n\u003cli\u003eContributes to the reduction of fatigue\u003c\/li\u003e\n\n\u003cli\u003eGood bioavailability due to active vitamin forms\u003c\/li\u003e\n\n\u003cli\u003eOnly 1 capsule daily\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003emedi Vitamin B Complex\u003c\/strong\u003e contains all essential B vitamins in well-thought-out dosages:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B1 (Thiamine):\u003c\/strong\u003e Supports energy metabolism and normal heart function\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B2 (Riboflavin):\u003c\/strong\u003e Contributes to normal energy metabolism, the reduction of tiredness and fatigue, and the protection of cells from oxidative stress.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B3 (Niacin):\u003c\/strong\u003e Supports skin, nerves and energy production\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B5 (Pantothenic acid):\u003c\/strong\u003e Contributes to normal energy metabolism and normal mental performance\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B6 (Pyridoxine):\u003c\/strong\u003e Important for the immune system and protein metabolism\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B7 (Biotin):\u003c\/strong\u003e For skin, hair and nerves\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B9 (Folic acid):\u003c\/strong\u003e Contributes to cell division and blood formation\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B12 (Methylcobalamin):\u003c\/strong\u003e Supports nerve function and mental performance\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eWith active and high-quality vitamin forms such as \u003cstrong\u003eMethylcobalamin\u003c\/strong\u003e and \u003cstrong\u003e5-Methyl-Tetrahydrofolate\u003c\/strong\u003e, medi Vitamin B Complex offers particularly effective supply.\u003c\/p\u003e\n\u003ch2\u003eIdeally suited for:\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003ePeople with increased stress levels\u003c\/li\u003e\n\n\u003cli\u003eProfessionally challenged individuals\u003c\/li\u003e\n\n\u003cli\u003eActive athletes\u003c\/li\u003e\n\n\u003cli\u003eVegetarians \u0026amp; Vegans\u003c\/li\u003e\n\n\u003cli\u003eEveryone who wants to specifically support their energy and nerves\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eQuality you can rely on\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003emedi Vitamin B Complex\u003c\/strong\u003e is manufactured under high quality standards and is suitable for daily intake. 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