The science behind collagen
mediCollagen Collagen Hydrolysate
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- A form created by enzymatic cleavage of collagen, which is broken down into smaller peptides.
- Thanks to the hydrolyzed form, it is absorbed by the body faster and more efficiently.
- Easier to digest due to enzymatic cleavage
mediCollagen is a high-quality collagen powder that was specially formulated by anti-aging expert Dr. Katharina Brüggemann. mediCollagen is rich in enzymatically hydrolyzed collagen peptides, hyaluronic acid, vitamin C, biotin and zinc. mediCollagen contains 18 different amino acids, 8 of which are essential, and is characterized by high bioavailability.
The three collagen types
- TYPE 1: makes up 90 percent of your skin, hair, nails.
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TYPE 3: supports your cardiovascular system. Most commonly found in muscles, bones and tendons.
- TYPE 5: supports your joints and keeps them flexible. It also makes up a large part of your stomach lining and thus supports your digestive system.
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Skin aging
Skin aging is a natural process that occurs over time and is influenced by a variety of factors, both internal and external. With age, the production of collagen and elastin in the skin decreases, leading to a loss of elasticity and firmness. At the same time, cell turnover slows down, resulting in reduced skin renewal and an accumulation of dead skin cells.
External factors such as UV radiation, pollution, smoking, and an unhealthy diet can accelerate the aging process and lead to premature skin aging. UV radiation, for example, causes oxidative stress in the skin, which promotes the formation of free radicals that, in turn, damage skin cells and impair collagen production.
The visible signs of skin aging include wrinkles, fine lines, age spots, uneven skin texture, and a loss of firmness. These changes can not only affect physical appearance but also impact self-confidence and psychological well-being.
To slow down the skin aging process and maintain healthy skin, it is important to develop an effective skincare routine and practice healthy lifestyle habits. These include regular sun protection, a balanced diet, sufficient sleep, stress management, and abstaining from smoking and excessive alcohol consumption.
In addition, various aesthetic treatments and skincare products can help to reduce the visible signs of aging and improve skin health. These include topical creams and serums with ingredients such as retinol, vitamin C, hyaluronic acid, and peptides, as well as aesthetic procedures like laser therapy, microdermabrasion, chemical peels, and botulinum toxin injections. By consciously caring for our skin and maintaining a healthy lifestyle, we can slow down the natural aging process and preserve radiant, youthful skin even as we age. -
Collagen loss
Over the course of a lifetime, the skin undergoes a natural process of collagen loss, which also affects the surrounding connective tissue. Collagen is the main structural protein of the skin and connective tissue, giving them firmness, elasticity, and structure. With age, collagen production in the skin and connective tissue decreases, leading to visible changes.
The skin becomes thinner, loses elasticity and firmness, and becomes more prone to wrinkles and sagging. The connective tissue that supports the skin and gives it structure also weakens, which can lead to the skin feeling less taut and firm. These changes are not only cosmetic but can also have functional effects.
The skin becomes more susceptible to injury, dryness, and inflammation, while supporting connective tissue is crucial for the strength and flexibility of the entire body.
Although collagen loss is a natural part of the aging process, certain lifestyle habits can accelerate it. External factors such as UV radiation, smoking, an unhealthy diet, and stress can exacerbate collagen breakdown and lead to premature skin aging. To slow down collagen loss and maintain skin and connective tissue health, a holistic skincare routine and a healthy lifestyle are crucial.
This includes regular sun protection, a balanced diet rich in antioxidants and nutrients, sufficient sleep, stress management, and abstaining from smoking and excessive alcohol consumption. In addition, various aesthetic treatments and skincare products can help mitigate collagen loss and improve skin texture.
This includes topical creams and serums with collagen-stimulating ingredients, as well as aesthetic procedures such as microneedling, laser therapy, and chemical peels, which can stimulate collagen production and strengthen the skin's structure. By taking comprehensive care of our skin and connective tissue and maintaining a healthy lifestyle, we can slow down the natural loss of collagen and preserve healthy, radiant skin even as we age.
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Fibroblasts
Fibroblasts are specialized cells that play a crucial role in the maintenance and regeneration of connective tissue in the body. They are found primarily in the connective tissue of the skin, but also in other tissues such as tendons, ligaments, and organs. These cells are responsible for the production of collagen, elastin, and other extracellular matrix components that provide strength, elasticity, and structure to the skin and other tissues. The main function of fibroblasts is to synthesize and secrete collagen and other structural proteins that form the framework of connective tissue.
Collagen is the main component of connective tissue and gives it strength and structure. Elastin is another important protein that gives elasticity to tissue and allows it to stretch and return to its original shape. In addition, fibroblasts play an important role in wound healing and regeneration of injured tissue. After an injury or inflammation, fibroblasts are activated and transform into myofibroblasts, which perform contractions and pull the wound tissue together to close the wound. They then begin producing and depositing new collagen to repair and regenerate the damaged tissue.
Fibroblasts also respond to various signals and environmental factors that can affect collagen production and tissue regeneration. External factors such as UV radiation, smoking, unhealthy diet and stress can impair fibroblast function and lead to accelerated collagen degradation and premature skin aging. Therefore, it is important to support fibroblast health and function to maintain skin and tissue health.
This can be achieved through a healthy lifestyle, regular sun protection, a balanced diet, adequate sleep and avoiding harmful habits such as smoking. In addition, various skin care products and aesthetic treatments can help stimulate fibroblast activity and promote collagen production, resulting in firmer, smoother and more youthful-looking skin. -
Collagen formation
Collagen is a crucial structural protein found in both skin and connective tissue, and is responsible for their strength, elasticity and structure. It forms a framework that supports the skin and gives it volume, while providing flexibility and strength to connective tissue. Collagen buildup in skin and connective tissue is a dynamic process influenced by various factors. Fibroblasts, specialized cells in connective tissue, are primarily responsible for the production of collagen.
These cells synthesize and secrete collagen molecules, which are then assembled into fibers to form the framework of the tissue. There are several types of collagen found in the skin and connective tissue, including Type I, Type III, and Type V. Each collagen type has its specific role and distribution in the tissue. For example, Type I collagen is the dominant collagen type in the skin and gives it strength and structure, while Type III collagen is found in the extracellular matrix of connective tissue and is important for its elasticity.
Collagen formation is also influenced by various internal and external factors. Internal factors such as genetic predisposition, hormone levels and age-related changes can affect collagen production. External factors such as UV radiation, smoking, unhealthy diet and pollution can accelerate collagen degradation and lead to premature skin aging.
To promote collagen formation in the skin and connective tissue and to maintain skin health, it is important to maintain a healthy lifestyle and take proper care of the skin. This includes regular sun protection, a balanced diet, sufficient sleep, stress management and avoiding harmful habits such as smoking.
In addition, various skin care products and aesthetic treatments can help stimulate collagen production and increase collagen levels in the skin and connective tissue. These include topical creams and serums with collagen-stimulating ingredients such as retinol, vitamin C and peptides, as well as aesthetic procedures such as microneedling, laser therapy and chemical peels that can stimulate collagen production.
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Effect of collagen powder on the skin
Collagen powder can have a variety of positive effects on the skin. By providing the body with additional collagen peptides, it can increase the skin's natural collagen content and help strengthen and support the skin's structure. Here are some of the potential effects of collagen powder on the skin:
1. Improved skin elasticity: Collagen is an essential component of the skin that is responsible for its elasticity and firmness. Taking collagen powder can help improve skin elasticity and reduce the appearance of sagging skin.
2. Reducing wrinkles and fine lines: By stimulating collagen production, collagen powder can help reduce the appearance of wrinkles and fine lines, especially in the facial area.
3. Improve skin hydration: Collagen powder can help improve skin hydration by supporting the skin's moisture barrier and reducing water loss. This can lead to overall more hydrated and radiant skin.
4. Promote wound healing : Collagen is crucial to the wound healing process as it aids in the formation of new skin cells and the repair of damaged tissue. Therefore, taking collagen powder can help speed up wound healing and reduce the formation of scar tissue.
5. Reduce skin irritation and inflammation: Collagen powder may have anti-inflammatory properties and help reduce skin irritation and inflammation, which can be especially beneficial for skin problems such as acne, rosacea or eczema.
It's important to note that the effects of collagen powder may vary from person to person and that results may not be immediately apparent, but regular use over a period of time can help improve skin health and promote a more youthful appearance. It's also important to consider collagen powder as part of a comprehensive skin care routine and healthy lifestyle, which includes eating a balanced diet, getting enough sleep, and avoiding harmful habits like smoking. -
Study results
Collagen powder has been shown to be an effective way to improve skin health in various studies. For example, a study published in the Journal of Cosmetic Dermatology found that daily intake of collagen peptides for eight weeks resulted in significant improvements in skin hydration and elasticity.
Participants also reported a reduction in wrinkles and overall firmer skin. Another study, published in Dermatology Research and Practice, examined the effects of collagen hydrolysate on skin aging. The results showed that regular intake of collagen hydrolysate increased collagen production in the skin and significantly reduced the appearance of wrinkles. In addition, participants reported improved skin hydration and elasticity.
These studies and many other study results suggest that collagen powder may provide a number of benefits for skin health. By increasing the collagen content of the skin, it helps to strengthen and support skin structure, reduce wrinkles and improve skin hydration.
Regular intake of collagen powder may therefore help promote a more youthful and radiant complexion. However, it is important to note that study results may vary and that individual differences in effectiveness may occur. The consistency and duration of intake may also play a role.
Study: "Oral intake of collagen peptide NS improves hydration, elasticity, desquamation and wrinkling of human skin: A randomized, double-blind, placebo-controlled study"Study:
"Oral intake of specific bioactive collagen peptides has a positive effect on hair thickness"
