A balanced diet, regular training, and sufficient regeneration form the basis for physical performance. Additionally, selected sports supplements can help to specifically tailor the supply of certain nutrients. At medigevity, you will find high-quality supplements for muscles and sport – including Creatine, Magnesium, and Omega 3.
Whether it's strength training, endurance sports, or an active everyday life: Our products can be easily integrated into your daily nutrition and training routine.
Creatine for physical performance during training
Creatine is one of the best-known and most extensively researched dietary supplements in the sports sector. Creatine increases physical performance during high-intensity exercise as part of short, intense physical activity. The positive effect occurs with a daily intake of 3 g of creatine.
This makes creatine particularly interesting for athletes whose training is characterized by short and intense periods of exertion – for example, during strength training or various high-intensity sports.
Our Creatine Monohydrate is characterized by particularly fine grinding and can be easily integrated into your daily routine.
Magnesium for muscle function and energy metabolism
Magnesium is an essential mineral and performs numerous functions in the human body. Among other things, magnesium contributes to normal muscle function and normal energy metabolism. It also contributes to the reduction of tiredness and fatigue and to electrolyte balance.
Therefore, an adequate supply of magnesium is particularly important for physically active people. Our Magnesium Complex combines various magnesium compounds and is suitable as a supplement to a balanced diet.
Omega 3 with EPA and DHA
Omega-3 fatty acids can also be part of a balanced diet for active people. The long-chain omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are particularly well-known.
EPA and DHA contribute to normal heart function with a daily intake of at least 250 mg of EPA and DHA. DHA also contributes to the maintenance of normal brain function and eyesight with a daily intake of 250 mg.
Our Omega-3 capsules contain high-quality fish oil from MSC-certified wild catch and offer a high proportion of EPA and DHA.
Which supplements are suitable for sport and muscles?
Which dietary supplement is useful depends on your diet, your training intensity, and your personal goals. Creatine, Magnesium, and Omega 3 fulfill different functions and can complement each other within a well-thought-out supplement routine.
Creatine is particularly suitable for intense physical exertion and power training. Magnesium, among other things, supports normal muscle function and energy metabolism. Omega 3 provides the essential fatty acids EPA and DHA and complements a balanced diet.
High-quality sports supplements from medigevity
At medigevity, we value carefully selected raw materials, transparent compositions, and simple application. Discover our supplements for muscles and performance and find the right products for your personal sports and nutrition routine with Creatine, Magnesium, and Omega 3.
